Upma
The drive to Ooty from Alleppey was a long one.We used to
meet up with Mother’s friend and her children in Cochin .And then the group of us used to drive up to the hills .Sad as it
was to leave home after a long 3 month winter break,the journey in the
Ambassador car used to be such fun!
Our first stop after many hours of drive, would be in
Palghat-a small border town between Kerala and Tamilnadu.Breakfast would be at
one of the small Udipi restraunts.Soft, fluffy idlis,the simple dosa-the basic
one , not-so-crisp with chamandi (coconut chutney) and upma.They were our
favourites at that time.They are our favourites now…
Upma-what a beautiful medley of flavors in this wholesome
cereal dish. What we ate then did not have veggies in it-just sooji,onion and
tempering blended together beautifully. Had usually for breakfast, this became
a snack time dish-to be had whenever one wanted. We now add an array of veggies,
and add garnishes of peanuts and green coriander too.
Upma
Sooji 1 cup, dry roasted in a wok, till the flavor of sooji
wafts through the kitchen!Don’t brown too much*
Onion 1 sliced fine
Mixed vegetables 1 cup(peas, carrots, beans-the carrots and
beans diced very finely)
Garlic 1 clove, crushed (optional)
Fenugreek seeds 6-8 grains
Black mustard seeds ½ teaspoon
Urad dal ½ teaspoon
Dry red chilli 4-5 pieces
Green chillies 2-3 whole/chopped
Curry patta 1 sprig
Ghee/oil 2 tablespoons
Water 3 cups
Salt
Peanuts ¼ cup roasted and crushed coarsely
Heat the ghee/oil in a wok. Add the fenugreek seeds, red chillies,
urad dal and mustard seeds. On spluttering add the onions and garlic. Once soft,
add the vegetables. Sauté for a few seconds. Add water, green chillies ,curry
patta and salt. Let this come to a boil.
Lower heat and add sooji very slowly ,stirring all the time. The stirring is
important so that it doesn’t become a lumpy mess!Serve, garnished with the roasted peanuts.
*We usually dry roast and store a whole batch of sooji for
convenience.
Comments