A Twist in the Curries
Simple ingredients that would blend and make delicious dish I thought…
A twist in the Curries
Fish Moilee
6 fillets of fish, cut in ½, washed, rubbed over with turmeric powder
1 onion, sliced
8-10 cherry tomatoes, halved (Have these growing in the garden)
8 cloves garlic, whole
1” piece ginger, julienned
6 green chilies, slit (de seed if you want)
4 sweet mini peppers chopped
8-10 peppercorns
2 small green cardamom
½ teaspoon turmeric powder
½ teaspoon pepper
1 can coconut milk
Salt
2 tablespoons oil
Vegetable Estew
I+1/2 cup mix vegetables, steamed. I used cauliflower florets, diced beans, cubes of boiled potato and diagonally cut carrots.
Heat oil-add peppercorns and cardamom. Add and lightly sauté the onions, garlic and julienned ginger. Mix in the green chilies and sweet mini peppers. Lower heat; add coconut milk .Add turmeric powder, pepper and salt. Simmer for flavors to blend.
Pour half the gravy on the veggies. Allow to simmer for a few seconds.
Put the fish into the remaining gravy. Cook on medium heat till it is cooked.
Serve hot with rice/bread.
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