Dalia Upma
Dalia Upma
1 cup broken wheat (dalia)
1/4 tsp cumin
2 tsp chopped green chillies
2 tsp grated ginger
3/4 cup chopped cauliflower and carrots
1/4 cup peas
Salt
1 tablespoon oil
1/4 tsp cumin
2 tsp chopped green chillies
2 tsp grated ginger
3/4 cup chopped cauliflower and carrots
1/4 cup peas
Salt
1 tablespoon oil
Dry roast the dalia in a pan on low heat till it turns light brown in colour.Cool.
Heat the oil , add cumin seeds, turmeric powder, green chillies and ginger,sauté.
Add the veggies, cook till almost done.
Add the roasted dalia,mix ,add 1 cup of water .Season ,let it come to a boil.Then cover, lower heat and simmer till done.
Garnish with chopped coriander and serve hot!
Heat the oil , add cumin seeds, turmeric powder, green chillies and ginger,sauté.
Add the veggies, cook till almost done.
Add the roasted dalia,mix ,add 1 cup of water .Season ,let it come to a boil.Then cover, lower heat and simmer till done.
Garnish with chopped coriander and serve hot!
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